Pan-Seared Salmon with Fresh Blackberries

From Andie Evans
Makes 1 serving

1 (5 to 7 oz.) filet of salmon -- also works with white fish like halibut, cod or snapper

6-8 fresh blackberries -- can also add or substitute raspberries, blueberries, etc.

1/4 c. white wine

1/2 Tbsp. butter

juice of 1/2 lemon

flour to coat

salt and pepper to taste

1 Tbsp. vegetable oil

Heat a saute pan over medium heat. Coat salmon filet in flour, remove excess. Add oil to pan and heat. Add salmon filet. Cook for 3 to 5 minutes on one side, flip filet over. Add berries to pan. Deglaze pan with white wine and lemon juice. Season with salt and pepper. Reduce liquid by half. Remove pan from heat and remove fish from pan. Add butter to pan, and slowly swirl pan until butter is melted to form sauce. Pour sauce with berries over fish. Serve and enjoy!

Note: The sauce doesn't thicken much, so don't freak out if it's thin.