Saturday, December 25, 2010

Berry Smoothies

Makes 4 1/2 c. Enough for 4 servings.
Vary the amounts of sugar and lemon juice depending on the ripeness of the fruit.

1 medium ripe banana, peeled and cut into 8 pieces
3 1/2 cups berries, frozen
1/2 c. milk or non-dairy milk
1/2 cup white cranberry juice or apple juice
3-6 tsp. sugar
2-3 tsp. lemon juice.
3 ice cubes
Mix in blender to desired consistency. Add more sugar or lemon to taste.

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